Elka “Boss Lady E” Flowers
Elka was born in Tulsa Oklahoma. Elka is married and has 3 beautiful children, Cameron, Elexis and Christian. She is a choreographer and has a variety of dance experience. Currently she teaches Zumba, Toning (E-Camp), HipHop, Dance Hall, Kids Flow (Zumbatomic) and Fierce Funk. She is the Co-Founder and CEO of Flow Fitness “Home of Swagnation” fitness center and dance studio. Her passion is dancing to inspire and motivate others to be healthy physically, mentally and spiritually.
Elka is certified in Zumba, Zumbatomic, Sentao, Fierce Funk and CPR/AED .
Jakkia “iDance” Hollingsworth
Jakkia is a proud mom of two amazing future men, Jaylen (19) and Kellen (9) and stepmom to three wonderful bonus children, KJ (17), Meagan (14) and Hailee (10). Crazy, vocal, loves to laugh and rocks very big hair! She has danced since the age of 3 performing ballet, tap, jazz, the Martha Graham contemporary, liturgical, Lindy Hop, and West African dance. She also obtained a dance minor at Florida International University . Jakkia is certified in Zumba and CPR/AED. She teaches Thursday@ 5:30 pm & Friday @ 6:30 pm for Island Flow (Reggae/ Dancehall fitness) Dance Hall, Hip Hop as well as Caribbean Dance.
Nicole is Married with 3 Children,
Nicole enjoys sharing her passion for fitness with others to change their body and change their life.
Fred “Flash” Tisdale
Fred is originally from Mississippi (The Sipp), and he’s been in the DFW area for 6 years! Fred teaches 6 days a week through the metroplex and teach TKB: Turbo Kick Classes Here at Flow Fitness. Fred is Certified in TKB, NTC (Nike Training Club), CPR/AED, Body Combat UJam and Insanity.